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momma6224
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momma6224님의 저널
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체중기록
270중 51에서 55
페이지:
이전
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다음
2019년 03월 26일
This is what laziness leads to. Don’t tell me it’s ok I can get back on track...tell me to get my act together! Haha I know I can lose it again but man, maintaining is a beast! I stink at it. I like food. I like mindlessly eating. But I don’t like regaining weight I worked so hard to lose. I don’t like my pants getting tight and uncomfortable. I don’t like feeling bloated and unhealthy. I need to decide what I can live with and what I can’t. I do not want to regain another ounce.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.5 kg
10.0 kg
4.8 kg
합리적
(36개의 댓글)
주 0.3 kg 증가하기
2019년 01월 14일
We decided to try to sell our house and build a new home...this is a stressful process! I didn’t eat so well over the weekend or today as I’ve been trying to clean and get ready to show the house. I hope to do better tomorrow 🤞🏻
Hope you’re all well!
(12개의 댓글)
2019년 01월 11일
Dropping the water weight this week... hope I can stick with it and the weight loss continues but as fat loss, not water 🙂 have a great weekend everyone!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
58.7 kg
12.8 kg
2.0 kg
합리적
(2개의 댓글)
주 2.5 kg 감소하기
2019년 01월 10일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.1 kg
12.4 kg
2.4 kg
합리적
(9개의 댓글)
주 3.2 kg 감소하기
2019년 01월 9일
My friends here are the BEST!! Thank you all for words of advice, encouragement and support yesterday.
My 15 yo daughter has a pair of green velvet pants that are so cute—I tried them on today and they fit me! They don’t look as good on me as they do on her, but I was thrilled they fit!
I have been lifting weights at the gym 2-3 times a day for several months even though my food choices haven’t been good during that time. I think it has helped minimize the effects of my bad eating even though my scale weight has gone up. I’d like to continue building muscle and cut back the fat I have hanging around. Any advice for doing that??
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.5 kg
12.0 kg
2.8 kg
합리적
(11개의 댓글)
주 2.5 kg 감소하기
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