가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
payne54
저널
payne54님의 저널
payne54 님의 프로필
|
체중기록
12중 6에서 10
페이지:
이전
1
2
3
다음
2011년 10월 12일
I gained 3 pounds since my last weigh in and I do not know why. I have been following the program, not eating sweets and snacks and have counted and measured and weighed everything that I have put in my mouth. I know that my thyroid disease plays a big part in my weight loss and it is very frustrating. I have started walking around the block every evening and have gotten up off the couch and in front of the TV during the day and started doing more around the house. I am on my feet more and it is causing problems with my leg but I am willing to do whatever I can to try and loose the weight. I am putting all my faith and trust in GOD to help my through this adventure and in getting me my social security disability so that I can get my back and leg fixed.
댓글달기
2011년 10월 12일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
114.3 kg
0.5 kg
23.6 kg
합리적
댓글달기
주 1.2 kg 증가하기
2011년 10월 8일
This week has been pretty good for me. I have already lost a couple of pounds and hopefully when I weigh tomorrow I will be down a little more. So far I am doing good and if I can keep mother from bringing sweets into the house then I will do even better. Sweets are my big downfall. I am drinking plenty of water and even taking water with me when I go out. I hope to keep up the good work. I am proud of what I have accomplished so far and hope to accomplish even more in the near future.
댓글달기
2011년 10월 4일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
112.9 kg
1.8 kg
22.2 kg
합리적
댓글달기
주 6.4 kg 감소하기
2011년 10월 3일
I was hoping for more of a weight loss this week but I am just happy that I lost. I am sticking to my eating plan almost as perfectly as I can, but I am not as active as I was previously due to the back problems and right knee and leg problems. I will not let the devil get me down, but will look to GOD to keep me on my path to healthier living.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
113.9 kg
0.9 kg
23.1 kg
합리적
댓글달기
주 0.5 kg 감소하기
payne54님의 체중기록
전체 내역보기