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cnaivar
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cnaivar님의 저널
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체중기록
9중 6에서 9
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2
2018년 02월 28일
Tasty lunch. 400 Calories and enough to fill up this guy. 100% whole grain tortilla, dollop of hummus, grilled chicken breast, shredded Brussel Sprouts, topped with a quick lime juice relish made with jalapeno, onion, garlic, and cilantro.
(댓글 1개)
2018년 02월 28일
Trying out this site for the first time today. I had lost 115lbs previously on the LS site, but going back there, all the suggested items were store bought and very few fresh which is how I love to cook. Hoping this will also help me stay true and honest with my daily eating. Started last week but had a severe gout flareup and missed a couple days of work. Back at it again starting Monday. So far feeling good and my lunch of a tortilla wrap with grilled chicken, hummus, shredded Brussel sprouts, and a topping of quick pickled jalapeno, onion and cilantro was amazing.
The next couple days will be challenging because I have to travel for work and will need to plan meals accordingly. I did it before and will do it again!
(10개의 댓글)
2018년 02월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
154.7 kg
0.9 kg
45.8 kg
100%
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주 3.2 kg 감소하기
2018년 02월 26일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
155.6 kg
0 kg
46.7 kg
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