Hitting the road on the journey to healthy living again. Eight years ago I had lost 115lbs and managed to keep it off for 2.5 years. Everything was going well and I felt great up until an accident left me with severe road rash and couple separated ribs followed by another accident a year later where I was hit from behind while airing up a tire in a parking lot that kept me out of work for 2.5 months and 6 months on disability. That said, I put on all but 12lbs back on over the course of recovery. I am back at it and hoping for good results eight years later and a bit more battered body.

Professionally, I am head of the quality and regulatory departments for a medical device and regenerative medicine company, used to do a lot of volunteer work on the motorcycle and hope to get back to it again once in better shape. Other than loving to be out on the bike, I also love to cook, so losing weight again will be both a curse, but also a lot of fun exploring new recipes again.

I will be approaching this again as I did the last time not as a diet but as a journey to healthier living. I will be eating healthy and well balanced with no major nutrient restrictions, just mainly making good choices. My belief is that as long as nutrients are there is that CaloriesBurned - CaloriesIn = WeightLost. In all, I look forward to coming along the journey here with the other trying to get healthy and wish you all prayers and the best of luck.