well_hello
2011년 10월 가입함
포스트
124
팔로잉
13
팔로워
17
체중기록

시작체중
78.2 kg
지금까지 감소한: 0 kg

현재 체중
78.2 kg
성과: 주 1.6 kg 증가하기

목표 체중
68.0 kg
남은양: 10.2 kg
I'm a 33 year old living in beautiful Richmond, Virginia (RVA). I have a degree in Nutrition but that doesn't mean I'm good at following my own rules... I have a problem with sugar and portion sizes. I'm hoping to get out a diet slump that having a baby and COVIDtimes has put me in. Signed up for a 6k in December to get back into running and love to go on hikes on the weekends (especially in this amazing RVA fall weather). The toddler gets faster every day and I need to keep up with him! Since I'm awful with accountability I have my husband and sister to help to keep me motivated. <3

well_hello님의 체중기록


팔로잉

Debbie Cousins
최근 잰 체중: 주 3.7 kg 증가하기 Up
 
kjacks82
최근 잰 체중: 주 0.0 kg 감소하기 Down
genisaurus
체중 공유하지 않기
 
Endlichnichtraucher
최근 잰 체중: 안정된 체중 Steady

well_hello님의 요리책

칼로리: 61kcal | 지방: 4.85g | 탄수화물: 3.42g | 단백질: 1.17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
칼로리: 271kcal | 지방: 6.34g | 탄수화물: 1.91g | 단백질: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
요리책 전체보기

well_hello님의 최근 음식 및 운동항목


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