vickidennett24
2011년 11월 가입함
포스트
149
팔로잉
1
팔로워
0
체중기록

시작체중
93.4 kg
지금까지 감소한: 2.7 kg

현재 체중
90.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
63.5 kg
남은양: 27.2 kg
I'm 34yrs old and have been overweight for the last 10yrs at least. i have just had a hysterectomy so i'm trying to use this as my booster to lose weight and get back down to a decent size. my highest so far was 240lbs and the lowest i got was a couple yrs ago at 170lbs but now im back to 206lbs because i've been sick and had 2 surgerys in the last 7 months. i work at Wendy's Restaurants and its very hard to not eat there all the time.

vickidennett24님의 체중기록


팔로잉

kingkeld
최근 잰 체중: 주 0.3 kg 감소하기 Down
   

vickidennett24님의 요리책

칼로리: 157kcal | 지방: 7.51g | 탄수화물: 7.20g | 단백질: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
칼로리: 132kcal | 지방: 2.08g | 탄수화물: 22.81g | 단백질: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
요리책 전체보기

vickidennett24님의 최근 음식 및 운동항목


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