vchuchman
2010년 04월 가입함
포스트
15
팔로잉
14
팔로워
14
체중기록

시작체중
93.0 kg
지금까지 감소한: 0.5 kg

현재 체중
93.4 kg
성과: 주 0.6 kg 감소하기

목표 체중
79.4 kg
남은양: 14.1 kg
I teach science at an alternative high school in Milwaukee. I was married this past March 27th and thought that the wedding would cause me to lose weight. I was wrong. The stress and lack of time put another 10 pounds on me.

I was skinny my entire life and was very active in sports. I played NCAA softball, rugby, and women's pro football. However, over the past 10 years I have found that I have gained about 10 pounds a year, so my lean 125lb figure is now 205 pounds. I still have a good amount of muscle mass, but I really want to get my weight down so that I can be healthier and wear what I want!!!

Um...I originally hail from the Southside of Chicago, so I am a big White Sox and Bears fan. I live in a highrise condo downtown and absolutely love that lifestyle. I have no kids and it is going to stay that way. I do have 2 cats at home and a few pets in the classroom for the kids. I love music...mostly rock and country, I read every ngiht before bed, and I am very comfortable with silence.

vchuchman님의 체중기록


팔로잉

hmstix
최근 잰 체중: 주 3.2 kg 감소하기 Down
 
gonzalez01
최근 잰 체중: 해당사항 없음 Up
DawnRae
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
Amylouhou
최근 잰 체중: 주 0.2 kg 증가하기 Up

vchuchman님의 요리책

칼로리: 257kcal | 지방: 10.74g | 탄수화물: 2.76g | 단백질: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
칼로리: 129kcal | 지방: 1.01g | 탄수화물: 24.54g | 단백질: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
칼로리: 123kcal | 지방: 2.45g | 탄수화물: 22.92g | 단백질: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
칼로리: 290kcal | 지방: 5.85g | 탄수화물: 27.59g | 단백질: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
칼로리: 266kcal | 지방: 13.33g | 탄수화물: 10.26g | 단백질: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
요리책 전체보기

vchuchman님의 최근 음식 및 운동항목


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