tracey37
2010년 01월 가입함
포스트
90
팔로잉
12
팔로워
13
체중기록

시작체중
113.9 kg
지금까지 감소한: 21.3 kg

현재 체중
92.5 kg
성과: 안정된 체중

목표 체중
68.0 kg
남은양: 24.5 kg
I started my weight loss journey about two years ago. I weighed in at 251 pounds, I have lost 75 pounds so far with weight watchers and working out at a local gym. I have 25 more pounds to lose and I will be at my 100 pound weight loss goal. I may want to lose more, but I am just trying to reach that mile stone first. I have been obese for almost my whole life. I ran my first 5K run May 2009. I ran it in 32minutes, not bad for a woman that never ran before. I am now training to run a 10K in May and hoping to reach my 100 pound goal.

tracey37님의 체중기록


팔로잉

e20561
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
megan4
최근 잰 체중: 주 0.2 kg 감소하기 Down
gabbyndan
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
kandi kernan
최근 잰 체중: 주 0.1 kg 감소하기 Down

tracey37님의 요리책

칼로리: 117kcal | 지방: 4.08g | 탄수화물: 13.38g | 단백질: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
요리책 전체보기

tracey37님의 최근 음식 및 운동항목


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