toni nicola
2013년 08월 가입함
포스트
119
팔로잉
52
팔로워
33
체중기록

시작체중
120 kg
지금까지 감소한: 1.6 kg

현재 체중
118.4 kg
성과: 주 0.4 kg 증가하기

목표 체중
70 kg
남은양: 48.4 kg
I am an emotional eater the slightest thing that annoys, upsets or frustrates me I turn to food. I also have medical issues, am now hypothyroid had RIA on thy thyroid almost 4 years ago and have only now got my T3 and T4 levels right, I have high blood pressure and am insulin resistant. I am on meds for all of them. Hoping losing weight will help so that the amount of meds I take for blood pressure and insulin resistance can be lowered. My youngest daughter is getting married in 2023 so it also gives me time to lose weight so I wont embarrass her by being extra big at her wedding (also I want to be able to get a beautiful dress and not have to wear a tent).

toni nicola님의 체중기록


팔로잉

RozanaMax
최근 잰 체중: 주 3.6 kg 감소하기 Down
 
Debbie Cousins
최근 잰 체중: 주 2.9 kg 증가하기 Up
NankeS
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
04Nene04
최근 잰 체중: 주 3.5 kg 감소하기 Down

toni nicola님의 요리책

칼로리: 152kcal | 지방: 11.04g | 탄수화물: 1.64g | 단백질: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
요리책 전체보기

toni nicola님의 최근 음식 및 운동항목


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