skeley
2010년 06월 가입함
포스트
56
팔로잉
4
팔로워
7
체중기록

시작체중
137.0 kg
지금까지 감소한: 15.9 kg

현재 체중
121.1 kg
성과: 주 0.1 kg 증가하기

목표 체중
72.6 kg
남은양: 48.5 kg
Hi,

My name is Amanda and I had my daughter in March 2010. I have always struggled to control my weight since a young age I have always been a little heavier than recommend but nothing to major it was just a few pounds. But never to this point, It seems like after I meet my husband the weight started to pack on and I haven't been able to get back down to my premarital weight. I am at the point in my life where I would like to become much healthier for my family and most importantly my self. I know that I can do this I just want to get a little support from fellow members. I went into this weight loss mode knowing it will be a rough one due to health issues that complicate the weight loss progress(Hormone problems)but i have faith that I can do this.

Start weight: 280

First Step: 240 by: October
Second Step: 200 by: December
Third Step: 180 by: March
Fourth Step: 145-150 July 2011

Then I will try my best to keep the weight off for ever!

skeley님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Maria544
최근 잰 체중: 주 0.0 kg 증가하기 Up
TauchaMonique
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
TheOneAfter909
최근 잰 체중: 주 0.1 kg 증가하기 Up

skeley님의 요리책

칼로리: 176kcal | 지방: 4.12g | 탄수화물: 12.28g | 단백질: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
칼로리: 188kcal | 지방: 2.33g | 탄수화물: 10.20g | 단백질: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
칼로리: 187kcal | 지방: 7.21g | 탄수화물: 16.57g | 단백질: 24.98g
Rosemary Lemon Chicken
Boneless skinless baked chicken breast flavored with rosemary and lemon.
요리책 전체보기

skeley님의 최근 음식 및 운동항목


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