silvertip
2008년 01월 가입함
포스트
5
팔로잉
17
팔로워
19
체중기록

시작체중
59.4 kg
지금까지 감소한: 2.3 kg

현재 체중
57.2 kg
성과: 주 0.2 kg 감소하기

목표 체중
52.2 kg
남은양: 5.0 kg
I have been married for 21 years and have 2 beautiful girl age 21 and 17.I also have 2 labs and 1 chichuhua.1 persian cat and a bearded dragon,yes i love animals and would have more but my husband would kill me. I started weight watchers again.I have been on it for 4 weeks now and i do feel like i m doin well. I did start to exercise again and i feel alot more confident,but always looking for more modivation.

silvertip님의 체중기록


팔로잉

ErinA120
최근 잰 체중: 주 1.4 kg 감소하기 Down
 
stephaniebone
최근 잰 체중: 주 0.4 kg 감소하기 Down
infusedwithextract
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
mygranners
최근 잰 체중: 주 0.0 kg 감소하기 Down

silvertip님의 요리책

칼로리: 258kcal | 지방: 4.50g | 탄수화물: 33.34g | 단백질: 22.92g
Sweet Chili
Good homemade recipe that has been passed to me from many generations.
칼로리: 308kcal | 지방: 2.48g | 탄수화물: 58.34g | 단백질: 12.10g
Orzo Pasta
Fast and easy rice shaped pasta.
칼로리: 114kcal | 지방: 7.93g | 탄수화물: 8.68g | 단백질: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
칼로리: 52kcal | 지방: 0.29g | 탄수화물: 12.25g | 단백질: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
칼로리: 371kcal | 지방: 28.66g | 탄수화물: 16.10g | 단백질: 13.77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
요리책 전체보기

silvertip님의 최근 음식 및 운동항목


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