sheripickle
2010년 01월 가입함
포스트
135
팔로잉
52
팔로워
62
체중기록

시작체중
109.8 kg
지금까지 감소한: 37.7 kg

현재 체중
72.0 kg
성과: 주 1.8 kg 감소하기

목표 체중
70.3 kg
남은양: 1.7 kg
I am work at home graphic artist and the sitting all day has taken its toll on my weight, but I am finally in control and getting stronger everyday!
I would love to believe in a miracle cure to banish fat, but there is none...NONE!!! You have to want it bad enough to achieve it. You have to eat better and move more! If someone would have told me a year or two ago I would be where I am today I would have never believed it. BABY STEPS. One pound at a time! I love food, I still eat the foods I love, even pizza and burgers, but in moderation...not everyday! stick to it, it will come off and you will grow to love YOU!!!

sheripickle님의 체중기록


팔로잉

kcook323
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
hollywoodoregon
최근 잰 체중: 주 0.8 kg 감소하기 Down
rnbigguy
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
CMR
최근 잰 체중: 주 0.1 kg 증가하기 Up

sheripickle님의 요리책

칼로리: 66kcal | 지방: 1.87g | 탄수화물: 4.56g | 단백질: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
요리책 전체보기

sheripickle님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유