shanice
2009년 10월 가입함
포스트
63
팔로잉
20
팔로워
16
체중기록

시작체중
85.5 kg
지금까지 감소한: 12.2 kg

현재 체중
73.3 kg
성과: 주 0.2 kg 감소하기

목표 체중
70.3 kg
남은양: 3.0 kg
I am a mother of two wonderful children. I have a very supportive husband. My profession is social work which can be very challenging at times. I have been on my weight loss journey for a while. At my heaviest I was 256lbs and I was miserable and in an unhealthy marriage. At my smallest I was 156lbs and depressed. Thanks to God I was able to make some changes in my life. I remarried and very happy and here comes the weight again. LOL. Happy weight (225lbs). I have no health problems and this journey is for me.

shanice님의 체중기록


팔로잉

KThompson12
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
lettygaylor
최근 잰 체중: 안정된 체중 Steady
evrentopuz
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
jeromegraham
(팔로워들만 볼 수 있음)

shanice님의 요리책

칼로리: 28kcal | 지방: 0.13g | 탄수화물: 1.92g | 단백질: 4.78g
Omelet Cups
Quick breakfast on the go.
칼로리: 231kcal | 지방: 11.11g | 탄수화물: 6.07g | 단백질: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
요리책 전체보기

shanice님의 최근 음식 및 운동항목


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