schwarl
2009년 04월 가입함
포스트
19
팔로잉
1
팔로워
0
체중기록

시작체중
91.2 kg
지금까지 감소한: 2.3 kg

현재 체중
88.9 kg
성과: 주 0.3 kg 감소하기

목표 체중
68.0 kg
남은양: 20.9 kg
I am a 37 YO RMT in Calgary, just returned to school to get my nursing degree. Too much studying leads to too much snacking. Lacto-ovo vegetarian with a CL spouse and 2 cats, all atheist.

Did my first triathlon 2 years ago and want to get back in shape to do a longer one, olympic or, dare I say it, half iron(wo)man. Bikes and books are my passion.

schwarl님의 체중기록


팔로잉

heathski
최근 잰 체중: 주 0.7 kg 증가하기 Up
   

schwarl님의 요리책

칼로리: 55kcal | 지방: 1.60g | 탄수화물: 10.04g | 단백질: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
칼로리: 214kcal | 지방: 9.57g | 탄수화물: 25.77g | 단백질: 8.21g
Mediterranean White Bean Soup
Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
요리책 전체보기


앱 다운로드
    
© 2024 FatSecret. 판권소유