pants-store
2008년 01월 가입함
포스트
59
팔로잉
8
팔로워
9
체중기록

시작체중
88.0 kg
지금까지 감소한: 10.9 kg

현재 체중
77.1 kg
성과: 주 0.1 kg 감소하기

목표 체중
68.0 kg
남은양: 9.1 kg
I'm a 23 year old college student from Illinois. I'm student teaching right now in music education at a junior high and a high school. My go-to workout is the eliptical because I have a small fear of treadmills (haven't you seen all the sitcoms where the treadmill goes out of control and people fall off? No?).

I'm a vegetarian who is looking for more healthy eating diets. But I hate onions, so an onion-based diet would not be one for me. :)

pants-store님의 체중기록


팔로잉

candiland3
(팔로워들만 볼 수 있음)
 
Pking
최근 잰 체중: 주 0.1 kg 감소하기 Down
sweetsin
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
Pinkest_Princess
최근 잰 체중: 주 1.0 kg 증가하기 Up

pants-store님의 요리책

칼로리: 363kcal | 지방: 19.22g | 탄수화물: 13.21g | 단백질: 36.08g
Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
칼로리: 107kcal | 지방: 6.75g | 탄수화물: 2.83g | 단백질: 9.22g
Egg Muffins
Great for breakfast in a hurry.
칼로리: 226kcal | 지방: 3.88g | 탄수화물: 34.73g | 단백질: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
칼로리: 136kcal | 지방: 9.32g | 탄수화물: 4.40g | 단백질: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
요리책 전체보기

pants-store님의 최근 음식 및 운동항목


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