momange
2015년 05월 가입함
포스트
17
팔로잉
10
팔로워
11
체중기록

시작체중
93.0 kg
지금까지 감소한: 5.5 kg

현재 체중
87.5 kg
성과: 주 0.0 kg 감소하기

목표 체중
70.3 kg
남은양: 17.1 kg
I am a mother of 2 wonderful teens, I work full time and am finding it very difficult to schedule in "me" time to do the things I love: ie - running. I went to weight watchers 5ish years ago and became a lifetime member, but I am way to embarrassed to go back. I have gained just about all the weight back and am not happy with myself at all. I need to find my motivation and drive and put myself as a priority again :)

momange님의 체중기록


팔로잉

jmb3450
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
Jillzee00
최근 잰 체중: 주 3.2 kg 증가하기 Up
redgirl1974
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
mike_misiulis
(팔로워들만 볼 수 있음)

momange님의 요리책

칼로리: 140kcal | 지방: 3.61g | 탄수화물: 14.00g | 단백질: 14.81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
칼로리: 244kcal | 지방: 6.70g | 탄수화물: 32.82g | 단백질: 22.93g
Veggie Flatbread Pizza
Veggie pizza made with mushrooms, tomatoes, and spinach.
칼로리: 324kcal | 지방: 4.27g | 탄수화물: 42.73g | 단백질: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
칼로리: 238kcal | 지방: 15.09g | 탄수화물: 6.82g | 단백질: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
칼로리: 58kcal | 지방: 1.04g | 탄수화물: 10.71g | 단백질: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
요리책 전체보기

momange님의 최근 음식 및 운동항목


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