melissa724
2008년 04월 가입함
포스트
13
팔로잉
4
팔로워
4
체중기록

시작체중
113.6 kg
지금까지 감소한: 5.4 kg

현재 체중
119.1 kg
성과: 안정된 체중

목표 체중
104.3 kg
남은양: 14.7 kg
My name is Melissa and I am a 30 year old stay-at-home Mom. I have 2 children ages 9 and 6. I have been struggling with my weight since getting pregnant with my oldest child. I lost over 40 pounds on the South Beach diet a year ago but I fell off the wagon and gained almost all of it back.

I love to knit, mainly socks. I love to sing and read. I would love to be able to get out and go biking again someday.

melissa724님의 체중기록


팔로잉

gdawg66
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
MommieAnya0220
최근 잰 체중: 주 0.4 kg 감소하기 Down
navychickmbl
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Niki13
최근 잰 체중: 주 0.6 kg 증가하기 Up

melissa724님의 요리책

칼로리: 421kcal | 지방: 19.90g | 탄수화물: 3.05g | 단백질: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
칼로리: 305kcal | 지방: 18.28g | 탄수화물: 7.43g | 단백질: 27.91g
Turkey and Cheese Stuffed Pepper
So comforting, delicious, and easy to make.
칼로리: 88kcal | 지방: 2.62g | 탄수화물: 14.51g | 단백질: 2.74g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
칼로리: 229kcal | 지방: 18.02g | 탄수화물: 11.55g | 단백질: 8.73g
Grilled Hearts of Romaine
Something different to do with that lettuce!
요리책 전체보기

melissa724님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유