mbence970
2007년 01월 가입함
포스트
4
팔로잉
0
팔로워
1
체중기록

시작체중
114.8 kg
지금까지 감소한: 0 kg

현재 체중
114.8 kg
성과: 안정된 체중

목표 체중
61.2 kg
남은양: 53.5 kg
Hello, I am 36, and suffering from a couple of hormonal disorders that have caused some serious weight gain over the last 10 years. Don't get me wrong, I have contributed to my own demise with lots of decadent desserts and comfort food. I'm a stress eater and I have a very stressful job so I guess it's no wonder I'm WAY overweight. I started a version of Atkins (really just a diabetic diet) on January 2nd 2007 an I intend to see it through to my goal weight. That's 118 lbs to lose. Good LAWDY!

mbence970님의 체중기록

mbence970님의 요리책

칼로리: 752kcal | 지방: 39.02g | 탄수화물: 31.66g | 단백질: 63.29g
Chicken Florentine Casserole
A delicious one dish meal that is very rich and satisfying.
칼로리: 271kcal | 지방: 4.42g | 탄수화물: 8.90g | 단백질: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
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