lostwaistline
2011년 12월 가입함
포스트
214
팔로잉
15
팔로워
19
체중기록

시작체중
72.5 kg
지금까지 감소한: 13.2 kg

현재 체중
59.3 kg
성과: 주 0.1 kg 감소하기

목표 체중
59.0 kg
남은양: 0.4 kg
Hello!

I am a 53 year old divorced mom to three (almost adult) children living in British Columbia, Canada. I have been struggling with weight and yo-yo-yo dieting since my 30’s. I first joined FS a decade ago and find myself here once again in 2021. Coming out of Covid restrictions I strive to find a realistic program that I can maintain for good. Keeping the weight off has been a challenge since turning 50, that’s a fact!

My goal: to finally feel wonderful about the way I look.

Here's to a great 2021 and able to choose whatever I want to wear from my closet again!

Steps along the way:
February 2021: 169
June 12, 2021: 159
The first (and easiest): 149 - 10 lbs by August 2021
139 by October 2021
Target weight of 130 for January 2022






lostwaistline님의 체중기록


팔로잉

grammalaura
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
Lindafitter
최근 잰 체중: 주 2.5 kg 증가하기 Up
Ms Elizabeth
최근 잰 체중: 안정된 체중 Steady
 
valley girl 61
최근 잰 체중: 주 0.2 kg 감소하기 Down

lostwaistline님의 요리책

칼로리: 84kcal | 지방: 1.29g | 탄수화물: 5.36g | 단백질: 11.79g
Flatbread
Ideal for sandwiches or pizza.
칼로리: 67kcal | 지방: 3.92g | 탄수화물: 1.66g | 단백질: 6.05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
칼로리: 116kcal | 지방: 4.63g | 탄수화물: 15.62g | 단백질: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
칼로리: 282kcal | 지방: 16.24g | 탄수화물: 6.90g | 단백질: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
칼로리: 345kcal | 지방: 21.13g | 탄수화물: 2.66g | 단백질: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
요리책 전체보기

lostwaistline님의 최근 음식 및 운동항목


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