leerushia
2008년 07월 가입함
포스트
11
팔로잉
3
팔로워
3
체중기록

시작체중
62.1 kg
지금까지 감소한: 0.3 kg

현재 체중
62.5 kg
성과: 주 0.2 kg 증가하기

목표 체중
54.4 kg
남은양: 8.0 kg
Hello!

My name is Lee and I just turned 30 years old. I am married to a wonderful man (Scott) and have two kids Alexandria (5 yrs) and Zachary (3 years). I work full time and am in grad school so like so many others out there I am pretty busy!

I am 5'1" and weight 134 lbs. My goal weight is 120 lbs. I think any smaller than that is too much. However, if I start getting in shape and lose the inches and not the pounds I can live with that also.

I am not extrememly overweight, but I know that if I do not take care of myself and become responsible for my health then I can easily pack on the pounds along with health issues and never even know it!!!

My life is extremley hectic and I need to get in shape, shed the extra inches so I can keep up with out exhausting myself!!

I have chosen Weight Watchers and am looking for a meeting so right now I am just going off of web info.

My number 1 healthy lifestyle habit to incorporate is getting more sleep. My goal is to be in bed with the lights out at 10:00 pm. I need that schedule. The early mornings are the best time for me to exercise, so I will be incorporating that as well. But first things first, got to get some sleep!!!

Well I have rambled on long enough. I look forward to participating in this online community and learning and imlementing a healther life style for myself and my family along the way.

leerushia님의 체중기록


팔로잉

angela22884
(팔로워들만 볼 수 있음)
 
HARLIEGRACE
최근 잰 체중: 안정된 체중 Steady
cahkk2002
최근 잰 체중: 주 0.5 kg 감소하기 Down
   


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