|
칼로리: 342kcal | 지방: 16.26g | 탄수화물: 17.63g | 단백질: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
|
|
칼로리: 182kcal | 지방: 4.65g | 탄수화물: 14.81g | 단백질: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
|
|
칼로리: 274kcal | 지방: 6.61g | 탄수화물: 47.78g | 단백질: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
|
|
칼로리: 275kcal | 지방: 5.32g | 탄수화물: 18.18g | 단백질: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
|
|
칼로리: 273kcal | 지방: 4.07g | 탄수화물: 31.42g | 단백질: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
|
|
요리책 전체보기
|