jojump - 회원

jojump

2011년 02월 가입함

포스트

팔로잉

팔로워

체중기록

시작체중

80.3 kg

지금까지 감소한: 0 kg

현재 체중

80.3 kg
성과: 주 0.3 kg 증가하기

목표 체중

59.0 kg

남은양: 21.3 kg

팔로우

I am a 34 year old mother of two ANGELS. My husband and I both have very stressful jobs. I am an emotional eater and I eat when I'm bored! My sister and a great friend are doing this with me. I want to be healthy. My daughter is a little chunky and I want to help her as well. My short term goal is to lose 25 lbs so that I will be healthy so that my husband and I can try for baby number 3. I have blood pressure issues when pregnant and CANNOT end up on bedrest with a 5 year old and a 2 year old.

My sister is a great encouragement to me......

jojump님의 체중기록

전체 내역보기

팔로잉

	ctlss
	(팔로워들만 볼 수 있음)

	Evie1010
	최근 잰 체중: 주 0.3 kg 감소하기

	jsfantome
	최근 잰 체중: 주 0.5 kg 감소하기

	Jill-gill
	최근 잰 체중: 주 0.9 kg 감소하기

전체보기

jojump님의 요리책

칼로리: 257kcal | 지방: 10.74g | 탄수화물: 2.76g | 단백질: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

칼로리: 87kcal | 지방: 5.68g | 탄수화물: 1.05g | 단백질: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

칼로리: 117kcal | 지방: 8.45g | 탄수화물: 8.03g | 단백질: 3.01g

Mixed Vegetable Casserole

A cheesy and crunchy vegetable casserole.

칼로리: 120kcal | 지방: 3.04g | 탄수화물: 8.37g | 단백질: 15.42g

Chicken Vegetable Stew

A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.

칼로리: 313kcal | 지방: 25.08g | 탄수화물: 0.41g | 단백질: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

요리책 전체보기

jojump님의 최근 음식 및 운동항목

	Instant Oatmeal - Maple & Brown Sugar
	Sweet and Sour Pork Chops
	Baked! Cheddar & Sour Cream Flavored Potato Crisps
	배드민턴
	스트레칭 (요가)
	책상 업무

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