johnmwoya
2017년 01월 가입함
포스트
22
팔로잉
15
팔로워
14
체중기록

시작체중
132 kg
지금까지 감소한: 30 kg

현재 체중
102 kg
성과: 주 0.1 kg 감소하기

목표 체중
108 kg
남은양: 6 kg
AM ALMOST TO 40 IVE ALWAYS WEIGHED HIGH UNTILL MY KNEES STATED SWELLING AND I HAD TO WALK USING A SUPPORT STICK THEN I KNEW IT WAS NOT GONNA BE GOOD. BEFORE I HAD ISSUES OF SHORTNESS OF BREATH WAKING UP AT NIGHT AND MIGRAINS IF I DONT EAT. I USED TO TAKE PAINKILLERS TO GET BY THIS IS WHAT MADE ME GET SERIOUSE ABOUT MY WEIHT.

2/6/17 UPDATE LOST WEIGHT DONE WITH THE MEDS SMALLER THAN EVER FEELING GOOD CLOSE TO GOAL WEIGHT

johnmwoya님의 체중기록


팔로잉

wannabhealthier
최근 잰 체중: 주 1.0 kg 감소하기 Down
 
John10251
최근 잰 체중: 주 0.3 kg 감소하기 Down
mssherkel
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
fjasmine
최근 잰 체중: 주 1.9 kg 증가하기 Up


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