joanna604
2007년 12월 가입함
포스트
60
팔로잉
14
팔로워
18
체중기록

시작체중
80.7 kg
지금까지 감소한: 1.4 kg

현재 체중
82.1 kg
성과: 안정된 체중

목표 체중
61.2 kg
남은양: 20.9 kg
Hi everyone,

I've been struggling with my weight for about 7 years now. Ever since I became hypo thyroid, it's gotten harder to lose.

I had a really great support group when I first joined WW in Halifax and even beame a life time member while there.

Everything changed when I moved to BC for my job.

3 years later, I am 40 lbs heavier than when I arrived. The heaviest I've ever been!

I am hoping to shed pounds, share stories and make some new friends on this site.

I know we can all do it. We've done it before...

Joanna

Switching to Montignac diet for a while as well as stay below 1440 calories and under 58 gms fat intake per day.


joanna604님의 체중기록


팔로잉

paws1114
(팔로워들만 볼 수 있음)
 
dm_lytle
최근 잰 체중: 주 0.7 kg 감소하기 Down
br_oss
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Selutz1984
최근 잰 체중: 주 0.1 kg 감소하기 Down

joanna604님의 요리책

칼로리: 125kcal | 지방: 3.33g | 탄수화물: 20.72g | 단백질: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
요리책 전체보기

joanna604님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유