jerrymiller
2015년 02월 가입함
포스트
352
팔로잉
16
팔로워
24
체중기록

시작체중
111.0 kg
지금까지 감소한: 6.2 kg

현재 체중
117.2 kg
성과: 주 0.9 kg 증가하기

목표 체중
102.1 kg
남은양: 15.1 kg
I ballooned to 330-337 pounds after a motorcycle accident and stress from taking care of my parents until their passing, now I'm trying to get down not only for knee surgery by my over all well being and self esteem.

So far in the 7 months I've been working with a weight-loss clinic and joining here I've dropped to what you all see me logging now.

Once in the 'solid green' range, Even though I'm at a weight the ortho-surgeon says he can work with, I can get my twisted and maimed up knee fixed and be rid of so much pain I can actually sleep at night with out drugs...


jerrymiller님의 체중기록


팔로잉

HCB
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
NewSarah!
최근 잰 체중: 주 0.5 kg 감소하기 Down
bethkabran
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
audreybanks
(팔로워들만 볼 수 있음)

jerrymiller님의 요리책

칼로리: 357kcal | 지방: 16.94g | 탄수화물: 4.35g | 단백질: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
요리책 전체보기

jerrymiller님의 최근 음식 및 운동항목


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