hoosier436
2014년 04월 가입함
포스트
391
팔로잉
37
팔로워
54
체중기록

시작체중
155.6 kg
지금까지 감소한: 24.9 kg

현재 체중
130.7 kg
성과: 주 0.6 kg 감소하기

목표 체중
88.5 kg
남은양: 42.3 kg
Been "fat" for my entire life, so it seems. I have tried dieting several times before- but gave up, and felt like a failure.. yeah, i feel like my middle name is Failure. I battle depression, working for a fast food joint as a supervisor (yeah, I am 55 yrs old-- and working as a supervisor.. when I graduated from High School, this is not what I expected to be at)..
I need to loose a ton of weight, seems hopeless... came bout my doctor gave me a scare back in April 2014. This is a major nightmare for me, the fearing that I will fail at this as well...
Not a pretty sight.. that I am painting.. I guess I am too honest...

November Update: "I have come a long way baby!" Back in Apirl If you asked me If I would be that my weight in Novemeber, I would have laughed at your face and say no way. I know myself better than that.. No discipline, the I know I will fail at this, etc etc etc. If you ask me do you feel any different, I would say Not in dramatic ways- but I can do things that I could not do before, like walking in Walmart without a chart as a support instrument, walking up the stairs, WAlking...

How did I do it? You may ask... be truthful on your calorie count as much as you can. Find support from your friends--- be honest with them in your "times of success" and "times of desperation!" If you do not have a support system, then use this as your tool.

Some people say that I am too honest, well I am almost 30 lbs to 50 lbs away from my goal and I started in Apirl of this year!!! You tell me? LOL..

If I can do this, anyone can!!! As the tennis shoe company's logo signature says..."Just do it!" and do not tell yourself that you can't.
Do not beat yourself up if you "fall of the horse" just dust yourself off and get back on the horse... it took a life time to get to this place, and this is a life long journey...

hoosier436님의 체중기록


팔로잉

br_e_co
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
John10251
최근 잰 체중: 주 0.3 kg 감소하기 Down
jmb3450
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
lettygaylor
최근 잰 체중: 안정된 체중 Steady


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