helenapatra
2013년 09월 가입함
포스트
156
팔로잉
9
팔로워
11
체중기록

시작체중
72 kg
지금까지 감소한: 7.3 kg

현재 체중
64.7 kg
성과: 주 0.2 kg 증가하기

목표 체중
58 kg
남은양: 6.7 kg
I'm a 27 yrs old Landscape Architect, wife and mom. I've already lost almost 20 kg( around 40 pounds), but there is long way to go.

A bit of weight and food history would sound like this: never had problems with weight before (was 53 to maximum 62 kg), but after getting pregnant simply gained soooo much weight (up to 82 kg or so). Gave birth, lost a bit then after some time got into dieting and proper sport almost every day. Currently I'm around 62 kg, and looking forward to get into a better shape than ever.

I have a 1 year Yoga commitment. The day when I write this bio 3 months had passed and I have 9 more months to go. I practice Hatha Yoga because that's the one that I find most suitable for me now. I'm looking also into Ashtanga Yoga, but first need to get more acquainted with Hatha.

A very important role into keeping me motivated was played by Fatsecret. There were times when I wanted to quit the weight loss journey (now a health journey). And every time when I wanted to quit there was a reminder from Fatsecret. You have 14 kg more to lose. You have 10 more. 7 more. 5 more. 4 more. ...It took long time and

helenapatra님의 체중기록


팔로잉

HCB
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
Melodyann
최근 잰 체중: 주 0.3 kg 감소하기 Down
Julesy702
최근 잰 체중: 주 5.6 kg 감소하기 Down
 
Vopli
최근 잰 체중: 주 0.5 kg 증가하기 Up


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