grace329
2010년 07월 가입함
포스트
46
팔로잉
18
팔로워
16
체중기록

시작체중
86.2 kg
지금까지 감소한: 9.1 kg

현재 체중
95.3 kg
성과: 주 0.0 kg 감소하기

목표 체중
68.0 kg
남은양: 27.2 kg
Hello everyone,

My name is Grace and I am 23. I am tired of being over weight!
Even though I might not look like I weigh 188 BLS. because I'm tall, I am!

I do try to eat as healthy as I can, and i do drink nothing but water.

My biggest problem is being consistent with my exercise. I am that girl who goes to the gym, works out, looses weight and decides to take a day off because "she's tired after a long day". That one day off becomes two days off, and at last becomes weeks.

I recently bought a yoga mat, weights, a Sauna suit, a resistance band, and an exercise ball. It helps to have these things at home just incase you can't make it to the gym.

Im ready to meet my new self!!



grace329님의 체중기록


팔로잉

charity_d
최근 잰 체중: 주 1.1 kg 감소하기 Down
 
CoachTrista
최근 잰 체중: 주 0.0 kg 증가하기 Up
Naiomy
최근 잰 체중: 안정된 체중 Steady
 
crismabenny
최근 잰 체중: 주 0.0 kg 증가하기 Up

grace329님의 요리책

칼로리: 164kcal | 지방: 10.69g | 탄수화물: 12.66g | 단백질: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
요리책 전체보기

grace329님의 최근 음식 및 운동항목


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