fifiandra
2012년 02월 가입함
포스트
17
팔로잉
0
팔로워
0
체중기록

시작체중
96.6 kg
지금까지 감소한: 11.8 kg

현재 체중
84.8 kg
성과: 주 2.7 kg 감소하기

목표 체중
63.5 kg
남은양: 21.3 kg
Well I'm Andra. I've been overweight for far too long now. I work for a video game company and all we do is sit. I want to get healthier and live a better lifestyle.
I love music, games, books, anime, food, coffee, and anything that sparks my interest. I like to try new things and going on spontaneous adventures with friends or by myself.
Life is too short to just let it pass us.

fifiandra님의 체중기록

fifiandra님의 요리책

칼로리: 172kcal | 지방: 8.58g | 탄수화물: 11.82g | 단백질: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 92kcal | 지방: 1.78g | 탄수화물: 13.72g | 단백질: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
칼로리: 243kcal | 지방: 13.77g | 탄수화물: 13.57g | 단백질: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
칼로리: 112kcal | 지방: 7.59g | 탄수화물: 9.23g | 단백질: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
요리책 전체보기

fifiandra님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유