federale01
2011년 01월 가입함
포스트
136
팔로잉
11
팔로워
13
체중기록

시작체중
101.2 kg
지금까지 감소한: 11.8 kg

현재 체중
89.4 kg
성과: 주 0.1 kg 감소하기

목표 체중
93.0 kg
남은양: 3.6 kg
I'm a 32yr old dad that wants to get back to a healthy, active weight. I love to cook, camp, hike, play disc golf, read music autobiographies, play dominoes, and play music. After dealing with back and neck issues over the last few years, my activity level went from working out 4 or 5 days a week to almost totally sedentary. I'm ready to make real changes to see results! I'm not in this for the quick fix, but for the long-term benefits of my health.

One of the things that I hate about being fat is that I sweat so damn much because I get hot so easily! Being a musician, I play clubs, bars, restaurants, weddings, parties, etc. It never fails that regardless of the setting or energy level exerted, I'm always hot and sweaty after playing!! Not sexy!! I actually get self-conscious about it and can sometimes focus on that instead of the music. It's an insecurity for me that is tied to me not being happy about my weight. The choices I'm making now regarding my weight and health are helping to put those insecurities into perspective and give me the power to control my own future.

I've already met a few awesome people here and look forward to meeting many more!

-Daniel Antonio

federale01님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
mikecontos
최근 잰 체중: 주 0.0 kg 증가하기 Up
cybermom
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
bmccrary
최근 잰 체중: 주 0.1 kg 감소하기 Down


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