cybermom
2011년 03월 가입함
포스트
68
팔로잉
12
팔로워
16
체중기록

시작체중
190.1 kg
지금까지 감소한: 6.4 kg

현재 체중
196.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
195.0 kg
남은양: 1.4 kg
hmmmm... about me not much to tell working on a divorce( good thing) and trying to lose weight to be healthier and i want to lose weight for me! I am a straight forward person the kind that you just rip the bandage off you dont pussyfoot around. I always try to tell the truth because i know it hurts less in the long run. I hope this give yall some insight into who is ME

cybermom님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
jababy3
최근 잰 체중: 주 0.4 kg 감소하기 Down
lovergirl654
최근 잰 체중: 주 1.1 kg 감소하기 Down
 
Jewdave
최근 잰 체중: 주 0.1 kg 증가하기 Up

cybermom님의 요리책

칼로리: 301kcal | 지방: 17.72g | 탄수화물: 4.13g | 단백질: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 172kcal | 지방: 6.75g | 탄수화물: 1.58g | 단백질: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
칼로리: 278kcal | 지방: 15.80g | 탄수화물: 32.40g | 단백질: 3.40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
칼로리: 265kcal | 지방: 14.11g | 탄수화물: 1.66g | 단백질: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
요리책 전체보기

cybermom님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유