eyeheartyou18
2010년 07월 가입함
포스트
84
팔로잉
23
팔로워
25
체중기록

시작체중
88.9 kg
지금까지 감소한: 1.5 kg

현재 체중
90.4 kg
성과: 주 0.4 kg 감소하기

목표 체중
68.0 kg
남은양: 22.3 kg
Hi. My name is Audrey. I am 22 years old and have had issues with my weight for years now. I have always been a snacker - nibbling here and there, and not on healthy things. This caught up to me, super fast, unfortunately.
I want to be healthy - for myself, my supportive husband, and our future family. I can't wait to shed pounds and lose inches, and be healthy and happy all over!

Good luck to all of you out there, walking in the same shoes I am! :)


Mini goals:
Start weight/BMI: 196/35 (obese)

Goal 1: 190lb/33
Goal 2: 185/32
*Reward: new running shoes
Goal 3: 179/31
*Reward- 25 pounds gone: Mani/Pedi
Goal 4: 169/29 (overweight)
*Reward for no longer "obese": new workout outfit
Goal 5: 159/28
Goal 6: 150/26
*Reward: massage
Goal 7: 140/24 (normal)
*REWARD: shopping spree for new wardrobe!

eyeheartyou18님의 체중기록


팔로잉

flagchic
최근 잰 체중: 주 2.5 kg 감소하기 Down
 
chels21
최근 잰 체중: 주 0.4 kg 증가하기 Up
jessabridge4444
최근 잰 체중: 주 1.1 kg 감소하기 Down
 
angel_face0145
최근 잰 체중: 주 0.0 kg 감소하기 Down

eyeheartyou18님의 요리책

칼로리: 114kcal | 지방: 10.07g | 탄수화물: 1.08g | 단백질: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
칼로리: 96kcal | 지방: 7.15g | 탄수화물: 7.62g | 단백질: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
칼로리: 251kcal | 지방: 10.62g | 탄수화물: 12.81g | 단백질: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
칼로리: 171kcal | 지방: 12.09g | 탄수화물: 9.70g | 단백질: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
칼로리: 601kcal | 지방: 26.67g | 탄수화물: 4.39g | 단백질: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
요리책 전체보기

eyeheartyou18님의 최근 음식 및 운동항목


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