ellaella
2008년 02월 가입함
포스트
74
팔로잉
3
팔로워
3
체중기록

시작체중
78.0 kg
지금까지 감소한: 6.4 kg

현재 체중
84.4 kg
성과: 주 3.0 kg 감소하기

목표 체중
65.8 kg
남은양: 18.6 kg
Ok...I'm 60 now. I had a knee replacement two years ago and went up to 184lbs. Lost some, now 172. I'm having the other knee replaced in a few weeks. I do not want to fain weight, i want to lose weight!

WOW am now 57....divorced and remarried and still gaining and losing the same 30 pounds, Have learned if I dont exercise I GAIN GAIN GAIN. Having knee problems so it has been hard to move much less exercise...but I am working at it!

53yr. old woman. Married. My schedule is always varied...I work for the railroad...Train Attendant...I am always on the train! I bring my on food because the food on the train is too salty. I work really long hours. Need to learn to eat healthy on the run...packing it and taking it on the train with me. My husband is a chef. Makes is hard to eat the way I would like to when I am home. That is why the modified slim fast should work for me. Up till last November I was very active. Ran in and finished the Los Angeles Marathon last year. I want to lose the excess weight.

ellaella님의 체중기록


팔로잉

Scottdaddy
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
embruglia83
최근 잰 체중: 안정된 체중 Steady
Ellie1972
최근 잰 체중: 안정된 체중 Steady
   

ellaella님의 요리책

칼로리: 35kcal | 지방: 0.14g | 탄수화물: 7.43g | 단백질: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
요리책 전체보기

ellaella님의 최근 음식 및 운동항목


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