dreamadove
2013년 10월 가입함
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포스트
26
팔로잉
0
팔로워
0
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체중기록
시작체중
74.8 kg
지금까지 감소한:
9.1 kg
현재 체중
83.9 kg
성과:
주 0.3 kg 증가하기
목표 체중
70.3 kg
남은양:
13.6 kg
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I am new here. I was over 200 lbs in 2010, got down to 160 and that is where I am still. Granted I stopped working out and recently quit smoking. I have decided that I need to finish my goal of getting to 140. I am watching what I eat as well as working out again so hopefully by next summer I will be around 140.
Any advice or encouragement is always welcome. No one in my house but me cares about their health or nutrition.
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 dreamadove님의 체중기록
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