dollymadison
2013년 07월 가입함
포스트
12
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0
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0
체중기록

시작체중
58.5 kg
지금까지 감소한: 4.5 kg

현재 체중
54.0 kg
성과: 주 0.3 kg 감소하기

목표 체중
47.6 kg
남은양: 6.4 kg
Im madison, ive always struggled with my weight, ive always gone up and down, but certain factors like college food and depression caused me to gain weight. I was 170 lbs at my biggest.I decided to go on the atkins diet and lost about 40-43 lbs. Its becoming increasingly more difficult to lose weight but I am determined. I hope to reach my goal of 105 lbs by the end of this year.

dollymadison님의 체중기록

dollymadison님의 요리책

칼로리: 129kcal | 지방: 9.44g | 탄수화물: 1.45g | 단백질: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
칼로리: 398kcal | 지방: 32.49g | 탄수화물: 5.68g | 단백질: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
칼로리: 147kcal | 지방: 6.21g | 탄수화물: 17.79g | 단백질: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
칼로리: 43kcal | 지방: 2.89g | 탄수화물: 0.71g | 단백질: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
칼로리: 161kcal | 지방: 10.32g | 탄수화물: 3.67g | 단백질: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
요리책 전체보기

dollymadison님의 최근 음식 및 운동항목


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