bustersmom
2008년 05월 가입함
포스트
134
팔로잉
7
팔로워
9
체중기록

시작체중
67.1 kg
지금까지 감소한: 0 kg

현재 체중
67.1 kg
성과: 주 0.1 kg 증가하기

목표 체중
58.1 kg
남은양: 9.1 kg
I am 56 years old and have struggled with my weight for about 15years. I weigh more now than when i was fullterm AND I GAINED 50lbs WITH ALL 3 OF MY CHILDREN. I never had any problems taking off my pregnancy weight. Somehow over the last 15 years i have managed to gain(and sometimes lose) at least 45lbs. When bad things happen in my life i think i run to food to stuff down all that i'm feeling. this time i am starting a program called fat loss for idiots. it's pretty simple, you follow a set eating plan for 11days and then eat normally for 3 days. you repeat this way untill you have lost the weight. i am doing this with my much younger sister,nancy johnson. you might have seen her photo, she's the one with the really strange eyes! I am hoping we will keep each other motivated since neither of us likes how we look at this point in time. i hope to keep posting my progress and i hope i have more good days than bad

bustersmom님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
ImLuuvd
(팔로워들만 볼 수 있음)
patsyann
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
rita730
최근 잰 체중: 안정된 체중 Steady

bustersmom님의 요리책

칼로리: 581kcal | 지방: 6.72g | 탄수화물: 101.47g | 단백질: 33.89g
Spicy Black Bean Soup
Black bean soup with chili and spices that's great for South Beach.
요리책 전체보기

bustersmom님의 최근 음식 및 운동항목


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