brewsterchick
2008년 04월 가입함
포스트
10
팔로잉
0
팔로워
0
체중기록

시작체중
98.9 kg
지금까지 감소한: 2.3 kg

현재 체중
96.6 kg
성과: 주 0.1 kg 감소하기

목표 체중
81.6 kg
남은양: 15.0 kg
I'm married to a wonderful man and a stay-at-home mom to our daughter Anastasia who's 3 and our son Nicolas who's almost 1. My struggle with loosing weight started after I had our daughter. I gained a lot of weight in the last 3 months of my pregnancy because I was on limited activities (almost bed rest) because it was a difficult pregnancy. I also have depression so it's hard to motivate myself to get out there and exersize! The medications I was on at the time didn't help with my weight either! When our son was born, I was diagnosed with anemia (low iron and B12 so my blood isn't able to carry as much oxygen and it should). I now have that under control and have finally been able to start exercizing in ernest. Since September 2007, I have lost 30lbs and after holding steady for a while, I'm starting to loose again. Hopfully there will be no more health challenges for a while!

brewsterchick님의 체중기록

brewsterchick님의 요리책

칼로리: 401kcal | 지방: 6.17g | 탄수화물: 42.53g | 단백질: 41.07g
Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
요리책 전체보기

brewsterchick님의 최근 음식 및 운동항목


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