I've struggled with my weight for about 15 years now. I've lost a lot of it (not all of it) a few times but have always put it and more back on. I don't eat enough of the right things and I eat too much of the wrong things nor am I physically active enough. I am afraid to try to lose weight again. I am afraid I will wind up heavier than I am now. I am flirting with diabetes, though, so I really need to lose this weight once and for all.