birdeegirl
2018년 06월 가입함
포스트
132
팔로잉
42
팔로워
62
체중기록

시작체중
131.0 kg
지금까지 감소한: 50.7 kg

현재 체중
80.3 kg
성과: 주 0.3 kg 감소하기

목표 체중
68.0 kg
남은양: 12.2 kg
56 year old wife, mother and grandmother. I was very active up until about 2.5 yrs ago. I started having neurological issue and unfortunately they have only come up with Fibromyalgia. Needless to say I have put on a significant amount of weight. I need to get healthier and start moving more which in turn may help with some of the aches and pains and fatigue. So here I am :-)

**Update** I am now a 58 year old divorced single mom and grandmother. it has been just over a year since I have been here. I did pretty good maintaining but I am up about 20 lbs. I havent weighed myself for a while but when I do, I will update that as well. I continue to be active on a daily basis whether its a walk or bike ride. I plan on going back to the gym now that they have opened it. I will continue with low carb as I find that is the best way for me to maintain my weight.

birdeegirl님의 체중기록


팔로잉

liv001
최근 잰 체중: 주 3.8 kg 증가하기 Up
 
rebornfatty
최근 잰 체중: 주 1.2 kg 감소하기 Down
Draglist
최근 잰 체중: 주 0.9 kg 감소하기 Down
 
Pixie68
최근 잰 체중: 주 1.6 kg 증가하기 Up

birdeegirl님의 요리책

칼로리: 256kcal | 지방: 19.20g | 탄수화물: 2.89g | 단백질: 16.86g
Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
요리책 전체보기

birdeegirl님의 최근 음식 및 운동항목


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