Want2BFit
2009년 09월 가입함
포스트
164
팔로잉
95
팔로워
81
체중기록

시작체중
80.7 kg
지금까지 감소한: 4.5 kg

현재 체중
76.2 kg
성과: 주 1.1 kg 감소하기

목표 체중
67.1 kg
남은양: 9.1 kg
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses, just results. - Ken Blanchard


I lost 63lbs in 2007 because I was interested in losing weight. I took control of my weight at a time where everything else in my life was out of control. I then gained back 20lbs in 08 after switching jobs b/c food was the only familiar thing I had when switching industries and truly feeling like a fish out of water. AFter gaining/losing the same 10 or so lbs throughout the duration of that job I was then laid off and have been unemployed for the last year. Over that year I had gained 39lbs and have lost 31, but I have gained so much more and learned alot about the person I am and who I want to become in the interim. In this time I have gone beyond my interest in losing weight and fitting into smaller sizes; I made a decision and committed to being the healthiest person I can be. I am committed to continuously challenging myself, eating better foods (while still enjoying the yummy foods I will never give up, lol), helping others with their goals, and becoming more comfortable in my own skin.

I don't let the # on the scale determine my worth. I am achieving and exceeding so many expectations of what I can do with this body, and I am excited to see how low I can get with my body fat. If you need a buddy add me or msg me!

**Due to my success with BeachBody programs I have become a BB Coach, so if you have any questions on their products feel free to shoot me a message, or check out my profile. I could coach you for free and help you achieve your goals--it's about getting fit, not just losing weight!**

www.teambeachbody.com/fitisthenewblk
www.getpaid2getfit.net If you'd like to learn more about the BeachBody coaching opportunity, and making $$$ while getting in the best shape of your life!

Want2BFit님의 체중기록


팔로잉

SharonEsq
(팔로워들만 볼 수 있음)
 
debbra
최근 잰 체중: 주 0.0 kg 감소하기 Down
thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
doit2it
(팔로워들만 볼 수 있음)

Want2BFit님의 요리책

칼로리: 257kcal | 지방: 10.74g | 탄수화물: 2.76g | 단백질: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
요리책 전체보기

Want2BFit님의 최근 음식 및 운동항목


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