Teddybear2910
2007년 10월 가입함
포스트
94
팔로잉
11
팔로워
12
체중기록

시작체중
115.2 kg
지금까지 감소한: 22.4 kg

현재 체중
92.8 kg
성과: 주 0.0 kg 증가하기

목표 체중
68.0 kg
남은양: 24.8 kg
I started Weight Watchers Janurary 23,2007 at 279.0 pounds and since then have lost a total of 50 pounds to date. This is the only thing that has worked for me. It is not a diet, it is a lifestyle change, one that I CAN make.
I am mom to 2 boys ages 18 and 16 and am married to the most wonderful man in the world. I have been married for 19 years. I work in the road construction field as a materials engineer.
I am probably the proudest person in the world to say that I am a hillbilly. I live in Wild Wonderful West Virginia, yes it truely is Almost Heaven. As a matter of fact, Heaven is a local phone call from here.

Teddybear2910님의 체중기록


팔로잉

RhondaChurch01
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
JuDaX
최근 잰 체중: 주 0.7 kg 증가하기 Up
ShirlV
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
mccavewl
최근 잰 체중: 주 0.3 kg 증가하기 Up

Teddybear2910님의 요리책

칼로리: 197kcal | 지방: 2.90g | 탄수화물: 21.29g | 단백질: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
칼로리: 227kcal | 지방: 9.22g | 탄수화물: 17.62g | 단백질: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
칼로리: 67kcal | 지방: 1.88g | 탄수화물: 9.87g | 단백질: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
칼로리: 265kcal | 지방: 11.73g | 탄수화물: 28.26g | 단백질: 11.97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
요리책 전체보기

Teddybear2910님의 최근 음식 및 운동항목


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