Slav
2010년 07월 가입함
포스트
27
팔로잉
7
팔로워
8
체중기록

시작체중
71.3 kg
지금까지 감소한: 0.2 kg

현재 체중
71.5 kg
성과: 안정된 체중

목표 체중
63.5 kg
남은양: 8.0 kg
Hi! I'm 22 years old and a mother to a beautiful daughter. I started at 175 lbs (I'm 5'6) and that's the heaviest I have ever been. I gained all of this weight because it's hard to find time in between working and taking care of my daughter to eat right and exercise.

I started Atkins on May 28th 2010 and I have accomplished to lose 15 lbs. My goal weight is 140 lbs.

I'm finding it really hard to get enough calories and my cravings have come back. I'm starting induction again on July 28th and I will reset my diet on fatsecret. I feel like I need this clean start to do this properly this time. I feel that it will be easier and better the 2nd time around.

I'm looking forward to meeting some buddys to support each other :)

Slav님의 체중기록


팔로잉

mms0823
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
Bozzie
최근 잰 체중: 주 0.1 kg 증가하기 Up
SashaFierce
최근 잰 체중: 주 0.9 kg 감소하기 Down
 
VividThread
최근 잰 체중: 주 0.1 kg 감소하기 Down

Slav님의 요리책

칼로리: 438kcal | 지방: 31.00g | 탄수화물: 4.25g | 단백질: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
칼로리: 519kcal | 지방: 43.57g | 탄수화물: 4.49g | 단백질: 27.23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
요리책 전체보기

Slav님의 최근 음식 및 운동항목


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