SingingDiva
2010년 10월 가입함
포스트
37
팔로잉
8
팔로워
7
체중기록

시작체중
94.8 kg
지금까지 감소한: 7.3 kg

현재 체중
102.1 kg
성과: 주 0.1 kg 증가하기

목표 체중
85.7 kg
남은양: 16.3 kg
I am married and have twin sons 19 (currently attending 2nd year oollege). I work for a local university for 26 years. I love music and sing for all type of occasions. My passion is working with children and helping them enhance their voices. I enjoy playing tennis, traveling and hanging out in the music stores.

SingingDiva님의 체중기록


팔로잉

SistahSexy
최근 잰 체중: 주 8.3 kg 감소하기 Down
 
Shrinking Sonya
최근 잰 체중: 안정된 체중 Steady
ABDiva
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
QueenDyva
최근 잰 체중: 주 0.0 kg 증가하기 Up

SingingDiva님의 요리책

칼로리: 84kcal | 지방: 2.47g | 탄수화물: 9.59g | 단백질: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
칼로리: 50kcal | 지방: 0.16g | 탄수화물: 13.52g | 단백질: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
칼로리: 92kcal | 지방: 1.13g | 탄수화물: 10.47g | 단백질: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
칼로리: 270kcal | 지방: 0.98g | 탄수화물: 49.80g | 단백질: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
칼로리: 468kcal | 지방: 37.15g | 탄수화물: 21.18g | 단백질: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
요리책 전체보기

SingingDiva님의 최근 음식 및 운동항목


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