Shakisa
2008년 05월 가입함
포스트
14
팔로잉
7
팔로워
8
체중기록

시작체중
114.3 kg
지금까지 감소한: 11.8 kg

현재 체중
102.5 kg
성과: 주 0.2 kg 감소하기

목표 체중
90.7 kg
남은양: 11.8 kg
MY NAME IS SHAKISA AND IM HERE FOR INSPIRATION AND HOPEFULLY TO INSPIRE OTHERS AND TO ALSO CONTROL MY DIABETES AND HIGH BLOOD PRESSURE AND STOP ANY OTHER HEALTH ISSUES TRYING TO SURFACE. MY GOAL ISNT TO BE A SIZE 4 ITS TO BE A SIZE HEALTHY ACCORDING TO THE CHARTS WITH MY HEIGHT OF 5'7 I SHOULD WEIGH BETWEEN 120 - 150 LBS BUT I DOUBT I WLL EVER BE THAT SMALL I WANT TO BE @ LEAST 170 @ MOST 180..... DONT GET ME WRONG I LOVE ME AND WHO I AM BUT I WANT TO BE HEALTHY FOR MYSELF AND MY KIDS I PLAN TO HAVE IN THE FUTURE... SO THIS IS WHY I WANT TO START A NEW HEALTHY LIFE STARTING TODAY SO I CAN START THEM OFF RIGHT SO WITH THAT SAID IF YOUR READY TO JOIN ME FEEL FREE TO DO SO... GOD BLESS

Shakisa님의 체중기록


팔로잉

willwall77
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
JuDaX
최근 잰 체중: 주 0.7 kg 증가하기 Up
babyweightbegone
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
artistgrl
최근 잰 체중: 주 0.1 kg 감소하기 Down


Shakisa님의 최근 음식 및 운동항목


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