Psychicmarion
2006년 12월 가입함
포스트
44
팔로잉
11
팔로워
9
체중기록

시작체중
78.0 kg
지금까지 감소한: 0 kg

현재 체중
78.0 kg
성과: 주 0.1 kg 감소하기

목표 체중
65.8 kg
남은양: 12.2 kg
Originally from England, I've been living in the States for 21 years. I'm 56, work part time and am also a Spiritualist Minister and part of NYC's first Spiritualist Church. Ordained in 2007, my life is EXTREMELY busy as I also see clients and am trying to build a business working from home as a Psychic Medium, Reiki Master and Seance Conductor.

I'm single with no kids, but have a wonderful supportive boyfriend, Jon, who is totally left-brained (computers) to my right-brain. I always tell people that together we make up a single brain! LOL! I've also been diagnosed with MS for 14 years and the secret for me is DEFINITELY keeping my weight under control, vitamins, plenty of water and exercise - "The Firm" DVD's work wonders for me, and really change the shape of your body.

Psychicmarion님의 체중기록


팔로잉

Sheonamcc
최근 잰 체중: 주 0.7 kg 감소하기 Down
 
Hermiones Mom
최근 잰 체중: 주 2.5 kg 감소하기 Down
Behrooz
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
HealthyBabs
최근 잰 체중: 주 0.2 kg 감소하기 Down

Psychicmarion님의 요리책

칼로리: 172kcal | 지방: 6.75g | 탄수화물: 1.58g | 단백질: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
칼로리: 91kcal | 지방: 0.36g | 탄수화물: 19.97g | 단백질: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
칼로리: 376kcal | 지방: 9.27g | 탄수화물: 37.12g | 단백질: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
칼로리: 345kcal | 지방: 10.50g | 탄수화물: 56.00g | 단백질: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
칼로리: 277kcal | 지방: 8.94g | 탄수화물: 8.32g | 단백질: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
요리책 전체보기

Psychicmarion님의 최근 음식 및 운동항목


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