Prince Fan
2021년 08월 가입함
포스트
70
팔로잉
3
팔로워
15
체중기록

시작체중
75 kg
지금까지 감소한: 7 kg

현재 체중
82 kg
성과: 주 0.1 kg 증가하기

목표 체중
60 kg
남은양: 22 kg
hello
i am an old lady
i have cancer and a stroke
but they can't get rid of me he he he
doctors said I would be a vegetable !

so, here I am. typing with one finger and one hand working!
i would like tolose some weight as I don't want to be a burden the nurses being too fat ! i had gone up to 110kg but I went down to 60kgs but it is coming back

Prince Fan님의 체중기록


팔로잉

Sallyjeanm
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
irina.bryntseva
최근 잰 체중: 주 0.6 kg 감소하기 Down
Ketolou
최근 잰 체중: 주 0.3 kg 감소하기 Down
   

Prince Fan님의 요리책

칼로리: 278kcal | 지방: 10.65g | 탄수화물: 38.07g | 단백질: 6.15g
Flat Bread
Great with a stew, curry, or soup.
칼로리: 295kcal | 지방: 14.64g | 탄수화물: 19.26g | 단백질: 20.35g
Chicken Quinoa Salad
Delicious and fantastic energy-boosting recipe.
칼로리: 128kcal | 지방: 9.14g | 탄수화물: 1.30g | 단백질: 9.74g
Spinach Quiche
Savory, creamy, and baked quiche.
칼로리: 94kcal | 지방: 5.31g | 탄수화물: 3.26g | 단백질: 8.20g
Breakfast Muffin
Healthy breakfast on the go.
칼로리: 320kcal | 지방: 16.42g | 탄수화물: 25.56g | 단백질: 18.75g
Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
요리책 전체보기

Prince Fan님의 최근 음식 및 운동항목


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