OctoberBride06
2011년 10월 가입함
포스트
35
팔로잉
17
팔로워
19
체중기록

시작체중
98.0 kg
지금까지 감소한: 16.4 kg

현재 체중
81.6 kg
성과: 주 1.8 kg 감소하기

목표 체중
63.5 kg
남은양: 18.1 kg
I am 25 and married, with one girl now a year old. I'm a full time student and I work part time so I'm usually busy between family, work, and school. I've been overweight all of my adult years and a good portion of my teenage years. My weight has kept me from being the person I want to be. I'm tired of skipping out on events, feeling uncomfortable in my own skin, and putting my health off until tomorrow. I have to change my life now for my family and for myself!

Goal is to be under 200 pounds by May 2nd (lose 9 more pounds)-met this goal a week before :)

New goal: Lose 15 more pounds by June 6th, weigh 180.

OctoberBride06님의 체중기록


팔로잉

Heidijoy
(팔로워들만 볼 수 있음)
 
saniya.zehra
최근 잰 체중: 주 0.6 kg 감소하기 Down
jessicaslei
최근 잰 체중: 주 0.6 kg 증가하기 Up
 
nativelady
최근 잰 체중: 주 2.0 kg 감소하기 Down

OctoberBride06님의 요리책

칼로리: 169kcal | 지방: 5.77g | 탄수화물: 0.82g | 단백질: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
칼로리: 35kcal | 지방: 0.14g | 탄수화물: 7.43g | 단백질: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
칼로리: 155kcal | 지방: 12.41g | 탄수화물: 9.18g | 단백질: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
칼로리: 340kcal | 지방: 11.44g | 탄수화물: 5.70g | 단백질: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
요리책 전체보기

OctoberBride06님의 최근 음식 및 운동항목


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