Newoutlook
2010년 11월 가입함
포스트
19
팔로잉
2
팔로워
3
체중기록

시작체중
113.4 kg
지금까지 감소한: 3.6 kg

현재 체중
117.0 kg
성과: 안정된 체중

목표 체중
68.0 kg
남은양: 49.0 kg
I'm just a happy, quirky, half crazed 22 year old.I love painting, digital arts, and sculpting. I also love video games.(Which is another factor in which i acquired the weight.)

Looking to lose weight as it took years to put on I don't expect any of this to be easy. Many factors come into gaining weight or they did for me.So many times I would start up a "diet" and exercise routine and quit within a month or two only losing 5-15 pounds. It takes a tole on you when you see yourself in a mirror and your double what you should be.

So this time I am worth the effort. There needs to be a healthier more fulfilling way to live without having to feel so self conscious. There is a breaking point and I am tired of all the doubt, fear, and insecurities. I say bring it on. If I have a bad choice im not going to let it tear me down. So it's time to put energy into feeling better. Not just that looking better and thus living better.Ideally.

If anyone wants to add me they can. Im not the best on advice but I really try. The only way I keep myself in this is reasoning with myself every day and if anyone needs a hand i will do my best to help or encourage.

My first mini goal(now that I have weighed myself officially now):
-8 to 10 pounds in January:

Newoutlook님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
sexy7violets
최근 잰 체중: 주 1.3 kg 감소하기 Down

Newoutlook님의 요리책

칼로리: 92kcal | 지방: 4.23g | 탄수화물: 4.15g | 단백질: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
칼로리: 77kcal | 지방: 3.84g | 탄수화물: 9.49g | 단백질: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
칼로리: 370kcal | 지방: 30.29g | 탄수화물: 4.54g | 단백질: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
칼로리: 80kcal | 지방: 6.98g | 탄수화물: 4.32g | 단백질: 1.36g
Zucchini Noodles
A great pasta substitute.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
요리책 전체보기

Newoutlook님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유