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칼로리: 266kcal | 지방: 13.33g | 탄수화물: 10.26g | 단백질: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
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칼로리: 206kcal | 지방: 1.57g | 탄수화물: 5.06g | 단백질: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
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칼로리: 154kcal | 지방: 0.21g | 탄수화물: 35.31g | 단백질: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
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칼로리: 145kcal | 지방: 14.08g | 탄수화물: 5.69g | 단백질: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
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칼로리: 168kcal | 지방: 2.94g | 탄수화물: 4.51g | 단백질: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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