MOMofTeens
2010년 01월 가입함
포스트
125
팔로잉
18
팔로워
20
체중기록

시작체중
73.9 kg
지금까지 감소한: 9.3 kg

현재 체중
64.6 kg
성과: 주 0.3 kg 감소하기

목표 체중
61.2 kg
남은양: 3.4 kg
I am a late 30's married mom of 3 daughters. They are at that age where they are seriously driving me crazy.....and driving me to eat from all the stress!! But I love them and know I need to find an outlet that helps me through their rough teen years ahead.
I am at my peak weight of 163. I hate the way I feel and look. I have never allowed myself to get above 150. The weight I feel best at is 135. I am going to reach that goal by June for our beach vacation.

I felt it was time to update this. I almost met my goal by June of 2010. I got down to 139. I felt great and looked great for that trip.

Now it is 5 months later.....Back up to 145. 10 lbs above that original goal. I'm glad I haven't let it creep back up like I did in the past. I am still working out, lifting weights, etc. I just stopped tracking my food. I fell off the wagon; so to speak. I started drinking Dr. Pepper and sweet tea!! soo bad. But I'm going to set a new goal because that is how I do best. Once my beach trip was over I just had no motivation to keep it up. That's what works/will work for me.

MOMofTeens님의 체중기록


팔로잉

polarbear1071
최근 잰 체중: 주 0.1 kg 감소하기 Down
 
MrsWilcox
(팔로워들만 볼 수 있음)
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
megan4
최근 잰 체중: 주 0.2 kg 감소하기 Down

MOMofTeens님의 요리책

칼로리: 117kcal | 지방: 4.08g | 탄수화물: 13.38g | 단백질: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
칼로리: 228kcal | 지방: 3.57g | 탄수화물: 24.86g | 단백질: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
칼로리: 199kcal | 지방: 1.46g | 탄수화물: 23.07g | 단백질: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
칼로리: 330kcal | 지방: 18.01g | 탄수화물: 18.05g | 단백질: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
칼로리: 151kcal | 지방: 2.61g | 탄수화물: 7.16g | 단백질: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
요리책 전체보기

MOMofTeens님의 최근 음식 및 운동항목


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